THE KRIS KEYS

Inner Discovery Through Art Retreat

Koh Samui, Thailand
25 Jan – 2 Feb 2026

The Kris Keys Highlights:

Inner Discovery Painting

Guided watercolor sessions blending art, mindfulness, and nature for
self-reflection and healing

Inner Discovery Painting

Guided watercolor sessions blending art, mindfulness, and nature for
self-reflection and healing

Morning Meditation & Gentle Yoga

Begin each day centered, grounded, and energized

Tea Making Workshop

Create your own botanical tea blend to take home as a
keepsake of your journey

Island & Cultural Experiences

Enjoy curated excursions, including the Healthy Samui Coco Life Tour,
Koh Tao & Koh Nangyuan, and a private picnic to Koh Rap

Special Evening Events

Live painting performances and Thai cultural evenings under the stars

Beachfront Wellness Escape

Immerse yourself in the natural beauty and tranquility of Koh Samui
while surrounded by authentic Thai hospitality

JOIN THE EXCLUSIVE 15
SECURE YOUR PLACE TODAY!

Discover the Art of Healing

with Kris Keys

Welcome to Your Sanctuary

At The Spa Resorts, Lamai Beach, we are honored to welcome you to the Kris Keys Retreat — a sanctuary of reflection, creativity, and renewal.
Kris Keys is a wellness practitioner and artist whose work beautifully blends creativity, nature, and holistic well-being. Known for her signature Inner Discovery Painting sessions, she gently guides participants on a journey of self-exploration through the flow of watercolor. Her approach weaves together the meditative practice of painting, the restorative wisdom of herbs, and the healing essence of flowers — creating an experience that is as soothing as it is transformative.

A Journey of Self-Expression and Renewal
Throughout this immersive retreat, you are invited to slow down, reconnect with your inner world, and express yourself freely through art. Each watercolor session is designed with mindful intention, encouraging visualization and reflection, while drawing inspiration from the beauty of Koh Samui’s natural surroundings. The process becomes a meditation in itself — a pathway to release mental blockages, invite emotional clarity, and open new space for personal growth.

Beyond the Canvas
This retreat is more than an art workshop — it is a holistic experience that blends creativity, wellness, and the nurturing environment of The Spa Resorts. Complemented by gentle yoga, nourishing cuisine, spa treatments, and moments of cultural exploration, Kris’s program offers a complete reset for body, mind, and spirit. Whether you are an experienced artist or picking up a brush for the first time, you will leave with not only your own beautiful creations but also a renewed sense of vitality, inspiration, and inner harmony.

For over three decades, The Spa Resorts has been a pioneer in holistic wellness on Koh Samui, guiding guests from around the world through transformative journeys of detox, healing, and rejuvenation. Reimagined under the care of Richmond Hospitality Group, the resort was thoughtfully renewed in 2020 with a vision that unites timeless healing traditions and modern wellness science. Today, our revitalized facilities, beachfront accommodations, and curated wellness programs are dedicated to helping you restore balance and vitality.

During your time here, we invite you to embrace the retreat fully — savor the nourishing cuisine, immerse yourself in creative flow, and allow the calming rhythm of the sea to carry you into a deeper state of well-being.

It is our joy and honor to host you for this special retreat. May your days here be filled with inspiration, renewal, and moments of pure serenity that stay with you long after you leave.

With warmth,
The Spa Resorts Team

ABOUT

KRIS KEYS

Kris Keys is an interdisciplinary artist and fashion designer who captures her audience with swift, vibrant, and sultry strokes of watercolor paint. Her diasporic work tells stories through a mixture of historical context, fashion, and art. Kris’ journey began in Memphis, Tennessee in the mid 80s when her family found out about a genetic blood disorder through her abnormal blood smears. While receiving treatments for this illness at St. Jude Children’s Research Hospital, Kris used watercolors as a method of relaxation. Years later Kris embarked upon a career in fashion illustration and textile design, creating watercolor art for brands such as NARS Cosmetics, The Peninsula Hotel Tokyo, Brown’s Hotel London, The Highline New York, and Kamalaya Wellness Spa Thailand to name a few. Following her career in illustration, Kris created a line of paintings and printed garments entitled Hematology to tell the story of blood disorders that unknowingly affects millions of people around the world.

Following this project, Kris embarked upon a journey tracing the roots of this blood disorder starting with a trip to Mississippi’s rural towns to capture her family’s story. It was then that she learned about the connection of flowers to her lineage, and the project that’s still unfolding, Genealogy was born. Within this project, Kris is teaching floral painting experiences within botanical gardens and museums globally. Past partnerships include San Francisco Botanical Garden, Black Seeds Urban Farm Memphis, National Humanities Center and The Arboretum Los Angeles.

Her work has been featured on CNN, University of the Arts London, St. Jude Children’s Research Hospital, and The Lancet Haematology medical journal.

Education

  • University of Tennessee at Martin
  • American Intercontinental University London
  • London College of Fashion

Lectures

  • Speaker, St. Jude Children’s Research Hospital, 2024
  • Speaker, University of Tennessee at Knoxville Women’s Symposium, 2021
  • Guest Speaker, Memphis College of Art, 2018
  • Guest Speaker, Christian Brothers University, 2019

Exhibitions

  • Hematology, ArtUp Memphis, 2019
  • Genealogy Virtual Exhibition, Kunstamatrix, 2021
  • Come Roll My Hair, Catskills in Upstate New York, 2024
  • Speaker, St. Jude Children’s Research Hospital, 2024

ABOUT

Patrick Coleta van Brussell

Wellness Program Director & Naturopath

With a lifelong dedication to natural healing and integrative health, Patrick Coleta van Brussell brings deep expertise and compassionate guidance to every guest journey at The Spa Resorts. As our Program Health Director and an experienced naturopath, Patrick designs and oversees our detox and wellness programs to ensure they are safe, effective, and truly transformative.

Patrick’s approach is rooted in a balance of traditional wisdom and modern science. He specializes in naturopathy, nutrition, and holistic therapies that support the body’s natural ability to heal. His philosophy emphasizes gentle, sustainable practices — empowering guests to listen to their bodies, cultivate awareness, and discover lasting wellbeing.

At The Spa Resorts, Patrick leads our Wellness Journeys with a personalized approach that begins even before guests arrive. Through a pre-arrival online consultation, he and his team take time to understand each guest’s goals, lifestyle, and intentions, guiding them toward the program that best suits their needs. Once the retreat begins, Patrick and the health advisory team provide daily support and vital signs monitoring, ensuring that every experience is not only safe but also deeply nourishing — physically, mentally, and emotionally.

With decades of experience in wellness retreats across the globe, Patrick has guided thousands of individuals through detoxification, fasting, and rejuvenation programs. Guests often describe his guidance as transformative — blending scientific insight with genuine compassion. Under his direction, every retreat becomes more than just a holiday — it is a step toward clarity, balance, and sustainable harmony.

Your Kris Keys

Retreat Includes:

Your Kris Keys Retreat Includes:

  • Special session with Kris Keys
  • Nurturing holistic treatment and two Spa Lazuli signature therapies
  • An Inspiring Wellness Talk with Patrick

Island Adventures & Cultural Experiences

  • Guided Healthy Samui CoCo Life Tour
  • Full-day Koh Tao & Koh Nangyuan escape
  • Half-day Koh Samui Local Life
  • Colorful evenings with a Thai dance show, live Thai music, and fire performance

Wellness & Movement

  • Daily aqua fitness in the pool
  • Regular yoga and meditation sessions to restore balance

Stay & Nourishment

  • Eight nights in Arcadia Deluxe accommodation
  • Daily healthy breakfasts, plus wholesome lunches and dinners
  • Fresh detox juices and refreshing young coconuts throughout your stay

Seamless Transfers

  • Round-trip airport transfer
  • Evening outing to Fisherman’s Village
  • Local visit to Lamai

Good to Know
(Not Included in Your Package)

  • Flights to and from Koh Samui
  • Dinners on Days 6 & 7, as shown in the itinerary (giving you the chance to explore local restaurants)
  • Additional spa or holistic treatments beyond what’s already included
  • Extra transportation services outside the scheduled transfers

Optional Add-Ons (Enhance Your Experience):

  • Upgrade to Arcadia Villa by the Pool – THB 10,000
  • Private Yoga Session – THB 2,500
  • Additional Holistic Treatment – THB 2,500

Arcadia Deluxe

Accommodation

Modern Comfort, Steps from the Shore

Welcome to the Arcadia Deluxe Room — a thoughtfully designed space that blends modern simplicity with cozy comfort. Just moments from the beach, each 21-sqm room offers everything you need for a restful and refreshing stay at our Lamai campus.

Stylishly appointed with a plush queen-sized bed, wardrobe, and writing desk, these air-conditioned rooms provide a calm and comfortable retreat after a day of wellness or exploration. Stay effortlessly connected with high-speed Wi-Fi and enjoy entertainment on a 43-inch flat-screen TV.

Each room includes a sleek en-suite bathroom with a stand-up shower, as well as thoughtful touches like a mini fridge and an in-room safe for added convenience.

Whether you’re here for a short escape or the beginning of a longer wellness journey, the Arcadia Deluxe Room offers a welcoming space to relax, recharge, and feel right at home.

Explore, Experience, Embrace

HEALTHY SAMUI COCO LIFE

Sland Journeys

OH TAO & KOH NANGYUAN

SNORKELING

Discover Koh Samui & Beyond

KOH SAMUI LOCAL LIFE

Local Experience

Fisherman’s Village & Lamai Walking Street

Highlights:

  • Cycling 8 km through coconut farms, beach bar, local lunch, coconut workshop.

Included:

  • Van transfer, English guide, lunch, coconut juice, eco-bottle water, insurance.

Highlights:

  • Snorkeling at Ao Moung, Thai lunch, explore Koh Nangyuan.

Included:

  • Hotel transfer, English guide, drinks, lunch, snorkeling gear, insurance.

Highlights:

  • Temples, Chaweng View, Grandfather & Grandmother Rock, market, rum tasting.

Included:

  • Private van, English guide, insurance.

Highlights:

  • Free Time & Explore Local Restaurant
  • Fisherman’s Village: Charming seaside market with boutiques, dining, and nightlife.
  • Lamai Walking Street: Vibrant weekly street fair of food, crafts, culture.

Additional Information:

Itinerary can be changed subject to weather condition and supplier consideration

Retreat Schedule

Healing in Watercolor

25 January – 2 February , 2026 – The Spa Resorts, Koh Samui

Join artist and wellness guide Kris Keys for nine days of creative expression, gentle movement, and cultural immersion on the serene shores of Koh Samui. This retreat blends daily meditation, yoga, and spa rituals with hands-on watercolor painting experiences, giving you the space to release mental blockages, reconnect with yourself, and leave renewed.

Please note: The schedule may be adjusted to best suit the group’s pace and overall well-being. All cultural and island tours are subject to change depending on weather conditions or local community availability. In the event that the number of attendees is fewer than 10, the retreat may be postponed to alternate dates.

Day Morning Afternoon Evening
Day 1
Arrival & Opening

– Check-in

– Welcome Dinner

– Opening Night Painting Performance

Day 2
Tea & Painting Beginnings

– Healthy breakfast

– Meditation & yoga

– Tea Making Workshop

– Inner Discovery Watercolor Painting

    Workshop Part 1

– Self Reflection and Self Guided Painting

– Free time / Spa / AquaFitness

– Nourishing Dinner

– Kris’s Talk: Healing in Watercolor

Day 3
Reflection & Local Inspiration

– Healthy breakfast

– Excursion: Koh Samui Local Life

– Self Reflection and Self Guided Painting

– Free time / Spa / AquaFitness

– Nourishing Dinner

– Wellness Talk with Patrick

Day 4
Rituals & Creative Flow

– Healthy breakfast

– Meditation & yoga

– Inner Discovery Watercolor Painting

    Workshop Part 2

– Holistic Treatment/Spa Lazuli Treatment

– Nourishing Dinner

– Holistic Treatment/Spa Lazuli Treatment

Day 5
Rituals & Reflection

– Healthy breakfast

– Meditation & yoga

– Holistic Treatment/Spa Lazuli Treatment

– Self Reflection and Self Guided Painting

– Free time / Spa / AquaFitness

– Nourishing Dinner

– Holistic Treatment/Spa Lazuli Treatment

Day 6
Creative Flow & Local Experience

– Healthy breakfast

– Meditation & yoga

– Holistic Treatment/Spa Lazuli Treatment

– Inner Discovery Watercolor Painting

    Workshop Part 3

– Fisherman’s Village Walking Street

(Explore Local Food)

Day 7
Nature & Explore

– Excursion: Healthy Samui Coco Life Tour

– Self Reflection and Self Guided Painting

– Lamai Walking Street

(Explore Local Food)

Day 8
Island Adventure & Farewell

– Healthy breakfast

– Excursion: Koh Tao & Koh Nangyuan Tour

– Closing Ceremony

– Farewell Dinner

Day 9
Departure

– Healthy breakfast & check-out by 12:00 PM

– Take home your artwork, tea blend, &

renewed inspiration

Healing in Watercolor

Conditions

-Please read carefully before confirming your booking-

PAYMENT POLICY

To secure your place in our retreat programs, a 50% deposit of the total program cost is required upon confirmation of availability. The remaining balance must be paid no later than 30 days before the program start date.

Payment Details

  • For bookings made within 30 days of the program
    start, full payment is required at the time of booking.

  • We accept payments via credit card (through 2c2p),
    or direct bank transfer.

  • All prices are inclusive of applicable VAT (7%) and
    service charge (10%), unless otherwise stated.

POSTPONEMENT POLICY

If you need to postpone your booking, we offer the following flexibility:

A $100 USD administration fee applies to all postponements unless the retained amount exceeds this value.

PAYMENT POLICY

To secure your place in our retreat programs, a 50% deposit of the total program cost is required upon confirmation of availability. The remaining balance must be paid no later than 30 days before the program start date.

50%

30+ days

before arrival

75%

14–29 days

before arriva

100%

Within 13 days

of arrival 

Of the program rate is non-refundable and non-transferable..

GUEST AGREEMENT & RESORT ETIQUETTE

By staying with us, you agree to the following:

  • You participate in all activities at your own risk and are responsible for informing instructors of any relevant medical conditions.
  • Inform us of any food allergies or dietary requirements prior to arrival.
  • Smoking and vaping are strictly prohibited throughout the resort, including rooms, public areas, and beachfront. A $500 USD fine applies for any violation.
  • Unregistered overnight guests are not permitted.
  • Respect local culture: Swimwear is required at the pool and beach, and shoes must be removed in indoor wellness and dining areas.
  • Please be mindful of our eco-conscious efforts:
      • Do not flush toilet paper or sanitary items; use the bin provided.
      • Conserve electricity and water; your keycard controls in-room power.
  • Do not remove resort items (e.g., towels, glasses) from the premises.
  • Pets are not allowed in rooms. Local friendly beach dogs may be present on the property.
  • The Spa Resorts is not liable for lost items. Please use in-room safes for valuables.
  • We reserve the right to use photographs and videos taken during your stay for internal documentation and promotional materials. Please inform us if you prefer not to be featured.

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