The best fuel for the human body, according to human physiology, includes fruits, tender leafy greens and vegetables that are easy to digest.

Most of these foods can be eaten raw and are rich in base chemistry and healing energy, making them ideal for our bodies. They provide essential nutrients for our health.

The human body emits a measurable radiation (expressed in the form of color and sound) at around 6200-7000 Angstroms. On average, humans operate at around 6,500 angstroms, to naturally feel happy and healthy, while cancer patients or those with serious degenerative diseases typically operate at 4,875 angstroms.

Fresh fruits have one of the highest electromagnetic energy levels, ranging from 8,000 to 10,000 angstroms, followed by raw vegetables at 8,000 to 9,000 angstroms. Raw mother’s milk contains 8,500 angstroms. The longer we store, the more we process, and the more heat we apply to a food the lower the electromagnetic energy becomes. Cooked vegetables wavelength is between 4000 – 6500 angstroms.

Yes, cow’s milk (2,000 angstroms) is not a natural food for humans unlike raw mother’s milk.

The composition of milk to each species is unique and contains the ideal nutritional balance the new born baby or newborn animal requires.

The most effective approach to detoxify and regenerate cells is to consume a 100 percent raw food diet.  A diet mainly of fresh, raw fruits and leafy green vegetables are the number one key to a high level of healing and regeneration.

The cleanliness of the intracellular and interstitial cellular fluids, crucial for self-healing, depends on the proper functioning of the lymphatic system. The lymphatic system, often called “the river of life,” cleanses every cell in the body filtering the acid metabolic waste through the lymph nodes, clearing the fluid from damaged cells and cancer cells, and carrying it further for final filtration and elimination through the kidneys.

Yes, fruits are safe for diabetics. Most fruits have a low to medium glycemic index, meaning they do not cause sharp rises in blood glucose levels. They are a valuable part of a healthy diet. An important rule of thumb is to consume fruits on their own. Especially not to mix them with any fats to avoid blood sugar spikes and any proteins to avoid excess fermentation.

Yes, the problem with sugars is when they are processed and added. Natural fruit sugar is, e.g fructose, is non-toxic and packaged together with a variety of nutrients, antioxidants, fiber and quality water, resulting in many health benefits. Dr. Bruce Bistrian, a professor at Harvard Medical School, writes, “Fructose is naturally found in fruits. Fruits are not harmful and are even more beneficial in almost any amount.”

Healthy weight loss is achieved through consuming fresh, nutrient-rich calories rather than empty ones. It is important to focus on overall health and make lifestyle changes such as consuming more fruits and vegetables, exercising, and minimizing the intake of processed and acid-forming foods. Fruits and vegetables have an alkalising, cooling non inflammatory effect on the body, also effectively helping to neutralize and eliminate obesogenic toxins stored in the fat. The body stores them in fat cells to protect the body from harm but it blocks your weight loss efforts.

Yes, research suggests that athletes can thrive on a vegan diet if they choose to do so. It’s essential to maintain a balanced diet that provides the necessary nutrients for optimal performance and recovery.

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