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Losing weight can be difficult. But it is easier and much more enjoyable when you’re relaxing on a beautiful tropical island in Thailand while doing your weight loss program.
You’ll stay motivated and involved in the Optimum Detox Weight Loss course. You’ll enjoy and love the morning walks, daily yoga and meditation, daily Thai herbal steams, additional recreational, physical, and culinary activities, a thrilling leisure excursion, and the exquisite craft of fruit carving. The daily ninety-minute Spa Lazuli treatments can be specially customized to address your current health issues.
While many people blame being overweight on external situations, such as “It’s genetic” or “I have a slow metabolism” In fact 99% of difficulty in losing weight is actually related to unhealthy dietary and lifestyle habits. When it comes to not losing weight easily, a number of obesogenic toxins that are deposited in visceral and subcutaneous fat also contribute to this problem and also cause inflammation.
Rivers and streams are alive, like our bodies they tend toward homeostasis. They have the instinct to balance and heal themselves. The more naturally pure they can maintain themselves the more magical natural beauty and vibrant health it can express in connection with other life forms.
To clean the rivers in the body we have to stop the pollution, the bad dietary and lifestyle habits. By consuming raw, living fresh foods, we maximize hydration, alkalization, detoxification, cleansing, and tissue rejuvenation. Raw produce—especially our famous highly astringent grape lime juice – is particularly effective in reducing lymphatic pollution and obstruction, dissolving acid waste deposits and malignant growths in the tissues, and maximizing waste removal through the lymph nodes and kidneys. Additionally, it causes a significant release of obesenic toxins in the visceral adipose tissue, which increases the effectiveness of weight loss.
By replacing the grape-lime juices with fresh fruit plates that include grapes, and fresh spa salads, this program can be transformed into a rejuvenate retreat fibrous rich raw living food programme for those who have sugar metabolism problems or prefer a less intense cleansing protocol.
This program can be adjusted for guests who can not do the colema therapy for medical or personal reasons. Following your programme, it is crucial to eat a healthy plant based diet high in prebiotic fiber to seed, nourish, and foster a thriving healthy microbiome.
Want to learn more about our programme or need assistance deciding which wellness retreat programme is ideal for you? After you have completed the Health Check form, we will get in touch with you to schedule a time for an online consultation with our resident health expert. If you have any serious health conditions and you are taking medications, always check with your General practitioner if there are any contraindications joining this program.
| 7 DAY | 14 DAY | |
| PACKAGE PRICE | ฿60,000 | ฿110,000 |
| Pre-Program Online Health Check And Consultation | ✓ | ✓ |
| Detox Wellness Programs Guide | ✓ | ✓ |
| The Spa Exclusive Self-Care Welcome Pack | ✓ | ✓ |
| Introductory Talk with Health Advisor | ✓ | ✓ |
| Health Advisor And Vital Signs Monitoring | ✓ | ✓ |
| Before and After Pictures, Bioelectrical Impedance And Body Measurements | ✓ | ✓ |
| Wellness Progress Report (PDF) | ✓ | ✓ |
| Morning Walks Optional (Mondays - Fridays) | ✓ | ✓ |
| Mindfulness Meditation Retreat Class (30 Minutes) | 7 | 14 |
| Gentle Yoga Recovery Retreat Class (30 Minutes) | 7 | 14 |
| Spa & Massage Treatments - (90 Minutes) | 7 | 14 |
| Thai Herbal Steam Room (60 Minutes) | 7 | 17 |
| Detox Fiber Drinks (Fresh Watermelon, Pineapple, Lemon or Cucumber Juice) | 7 | 14 |
| Intestinal Cleanser Restorative Formula | ✓ | ✓ |
| Nutritional Support Anti-Inflammatory Formula | ✓ | ✓ |
| Fresh Grape Lime Juice | 28 | 56 |
| Artery Cleansing Juice Mixed with Fresh Herbs | 7 | 14 |
| Fresh Coconut Water | 7 | 14 |
| Fresh Fruit Plate | 2 | 2 |
| Fresh Spa Salad | 2 | 2 |
| Physical activity Exercise | 2 | 4 |
| Raw Food Preparation Class | 1 | 1 |
| Fruit Carving Class | 1 | |
| Excursion Activity | 1 | 1 |
| Personal Colema Tip, Rubber Hose and Lubrication Gel | 1 | 1 |
| Colema Private Room | ✓ | ✓ |
| Warm Water Colema (Other Solutions Upon Request) | 5 | 7 |
| Probiotic Capsule | 4 | 6 |
| Probiotic Drink (Last Evening, Last Morning) | 2 | 2 |
| Probiotic Implant (Syringe) (Last Morning) | 1 | 1 |
| Laundry 0.5 kg per day | 7 | 14 |
| Free Reverse Osmosis Water at Resort | ✓ | ✓ |
| Weekly Presentation, Lecture, Interactive Workshop Tea-gather Meeting (Upon Availability) | ✓ | ✓ |
It is recommended that you do a pre-cleanse diet for at least 2-3 days (or up to 1-2 weeks, depending on how toxic you think you are and how healthy your diet is on a daily basis. Before cleansing, begin by eliminating caffeine, nicotine, alcohol and avoiding acid forming foods. The “pre-cleanse’’ diet involves eating only fresh fruit, salads and lightly steamed or cooked vegetables with juices, smoothies, herbal teas, and plenty of clean water. Approximately 12 hours of intermittent fasting are included in every course; if you would like to extend to 14 or 16 hours, please let us know in advance. We will make the necessary modifications if the programme and your current health allows it.
Be mindful that colemas are self-administered. Furthermore, please inform us in advance of your arrival of any allergies, medical issues, or physical restrictions that prevent you from using specific items or participating in specific activities. Wherever possible, we then can modify your programme to better suit your needs and current health situation.
To make a direct booking click the button book now above the description. For further enquiries click on the button below.
Please be aware that for program components that participants do not finish throughout your program, there are no refunds, item exchanges, or activity substitutions available. All payments must be made in full when you arrive in order for us to check you into our resort and begin your programme.
