You’ve Changed My Life

You’ve Changed My Life

You need go no further than our You Have Changed My Life programme Rejuvenate for an incredible rejuvenate programme in Thailand. It can be used as a standalone detox experience, or to prepare or after you have completed a juice cleanse or fasting detox program.

By cutting back to one grape-lime juice and adding a daily fresh fruit plate that includes grapes, and fresh spa salad, the you.ve changed my life program is transformed into a rejuvenate retreat raw living food programme. Raw living foods have an alkaline, high-nutrient astringent chemistry that more deeply penetrates the gut wall to break up coagulated acid mucus waste deposits.

Raw living foods are well-researched. Incorporating raw living foods, specifically fruits and vegetables, into your diet can have numerous health benefits. You will increase your energy and vitality. Improve your skin tone and cellular hydration level. If you get used to eating raw living foods you will learn to chew better, thereby strengthen your teeth, improve digestion and experience a reduced risk of cardiovascular disease, and sleep soundly.

This program does not include colonic irrigation. High in prebiotic plant fibers it effectively rids the digestive tract of excess dense mucus and old, slow-moving food waste while it simultaneously seeds, nurtures, and supports a robust, healthy microbiome. A plant based diet can bring the stool pH down in as little as two weeks.

Also included in this program:

Green juice
Coconut water
Detox drinks
Herbal supplements
Yoga classes
Herbal tea
Herbal steam baths
Chi Nei Tsang massage
Ampuko massage

It is well-researched that the gastrointestinal tract is strongly affected by what we eat, drink and think. Emotional and physical stress manifest as stomach knots, nausea, constipation, diarrhea, indigestion and other discomforts that create a feeling of unwellness.

* Chi Nei Tsang massage and Ampuku massage, from China and Japan respectively, are both abdominal massages. The main purpose of the treatment is to rebalance the imbalance of the vital life energy. Improve internal organ functions, promote digestion and elimination. The lower Dantian, just located below the navel is considered the foundation of standing, breathing, and body awareness and helps to balance thoughts and emotions.

Want to learn more about our programme or need assistance deciding which wellness retreat programme is ideal for you? After you have completed the Health Check form, we will get in touch with you to schedule a time for an online consultation with our resident health expert. If you have any serious health conditions and you are taking medications, always check with your General practitioner if there are any contraindications joining this program.

Wellness Retreat Program Inclusion

3 DAY
7 DAY
14 DAY
Package Price
฿14,000
฿32,500
฿65,000
Pre-Program Online Health Check And Consultation
Wellness Detox Rejuvenate Program Guide
Introductory Talk with Health Advisor
Health Advisor Support And Vital Signs Monitoring
Before and After Pictures, Bioelectrical Impedance And Body Measurements
Wellness Progress Report (PDF)
Mindfulness Meditation Retreat Class (30 Minutes)
3
7
14
Gentle Yoga Recovery Retreat Class (60 Minutes)
3
7
14
Ampuku Massage (30 Minutes)
3
7
14
Aroma Oil / Or Thai Massage (60 Minutes)
3
7
14
Thai Herbal Steam Room (60 Minute)
3
7
14
Detox Fiber Drinks (Fresh Watermelon, Pineapple, Lemon Juice or Cucumber Juice)
3
7
14
Intestinal Cleanser Restorative Formula
Nutritional Support Anti-Inflammatory Formula
Fresh Fruit Plate
3
7
14
Fresh Spa Salad
3
7
14
Fresh Grape / Lime Juice
3
7
14
Fresh Green Juice
3
7
14
Fresh Coconut Water
3
7
14
Herbal Tea
3
7
14
Free Reverse Osmosis Water at The Resort
Weekly Presentation, Lecture, Interactive Workshop Tea-gather Meeting (Upon Availability)

THE SPA RESORTS WELLNESS PROGRAM PRICES

Low Season :

01 November 2023 - 25 November 2023 , 01 May 2024 - 21 June 2024

High2 Season :

22 June 2024 - 08 September 2024

High1 season :

26 November 2023 - 19 December 2023 , 13 January - 30 April 2024 , 23 November 2024 - 20 December 2024

Peak Season :

20 December 2023 - 12 January 2024 , 21 December 2024 - 11 January 2025

The village (hillside)
The beach (seaside)
Garden of eden
Shangri-La-Suite
Arcadia Deluxe
Arcadia Pool
Arcadia Sea
package price (THB)
Ngts
Selling Price
Low
H2
H1
Peak
Low
H2
H1
Peak
Low
H2
H1
Peak
Low
H2
H1
Peak
Low
H2
H1
Peak
Rejuvenate Retreats
1 Day You've Changed My Life
4,800
3 Days You've Changed My Life
3
14,000
20,300
22,100
23,300
25,700
27,800
29,300
30,500
36,500
21,500
22,700
23,900
26,600
22,400
23,600
26,900
29,900
27,800
29,300
30,500
36,500
7 Days You've Changed My Life
7
32,500
47,200
51,400
54,200
59,800
64,700
68,200
71,000
85,000
50,000
52,800
55,600
61,900
52,100
54,900
62,600
69,600
64,700
68,200
71,000
85,000
14 Days You've Changed My Life
14
65,000
94,400
102,800
108,400
119,600
129,400
136,400
142,000
170,000
100,000
105,600
111,200
123,800
104,200
109,800
125,200
139,200
129,400
136,400
142,000
170,000

Scroll horizontally for more details.

It is recommended that you consume a whole food plant based diet for at least 2-3 days (or up to 1-2 weeks, depending on how toxic you think you are and how healthy your diet is on a daily basis. Before cleansing, begin by eliminating caffeine, nicotine, alcohol and avoiding acid forming foods. The “pre-cleanse’’ diet involves eating only fresh fruit, salads and lightly steamed or cooked vegetables with juices, smoothies, herbal teas, and plenty of clean water. Approximately 12 hours of intermittent fasting are included in every course; if you would like to extend to 14 or 16 hours, please let us know in advance. We will make the necessary modifications if the programme and your current health allows it.

Please inform us in advance of your arrival of any allergies, medical issues, or physical restrictions that prevent you from using specific items or participating in specific activities. Wherever possible, we then can modify your programme to better suit your needs and current health situation.

To make a direct booking click the button book now above the description. For further enquiries click on the button below.

Please be advised that in order for us to check you into our resort and start your programme, full payment must be made at the time of arrival. Programme elements that participants do not complete within the programme are no longer eligible for refunds, exchanges of items, or activity substitutions.

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